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November 3, 2009

The Martial Art of Aikido

The sphere of Martial Arts is one of the most important gifts of Asia to the world. Who will not remember Bruce Lee and the fact that he was first and foremost a martial arts competitor before being a film star? Martial arts films are a huge hit with the escalating popularity of Asian movies like ‘Crouching Tiger, Hidden Dragon’ and more recently ‘The House of the Flying Daggers’.

The Chinese are the first people that come to mind when it you think of these things, but the Japanese are equally as athletic with a rich heritage of body contact sports in their history. Modern Japan still gives honor to the martial arts by holding tournaments and promoting their sports around the world,

One of these is Aikido. It is interesting to realize that the word comes from three Japanese characters from which one derives the meaning of the one word. Ai signifies ‘joining’, Ki signifies ‘spirit’ and Do means ‘way’. From this we can understand why Aikido lies beyond only the physical skills of it students, especially since its first proponent, Ueshiba, focused on the spiritual and philosophical improvement of his students.

In Aikido, one is not trained in violence as a substitute, one is trained to be in harmony with the opponent so that you are able to defeat him more easily. This might seem strange but it really works. In attacking an opponent, the aim of the Aikido practitioner is to be one with the opponent so as to be able to tackle him where he is weakest and in so doing, deflect or put him out of action, but never to kill him.

This is where Aikido becomes an art form. Art is something delightful to look at and something constructive and Aikido is all that. At least one of the contestants involved in the combat is searching for concord and concord can only be achieved if there is grace in the actions. The moves may be premeditated, but there is an air of finesse in carrying out these movements. Not a feminine grace, but a grace that emanates peace. The ‘art of peace’ is what they call it in Aikido and it is one of the most affirmative influences of Aikido on its students and to everyone else who decides to find out about this Japanese martial art.

Some of the techniques in Aikido embrace the following.

Ikkyo is the first technique. Using this technique, you direct an opponent by using one hand to hold his elbow and one to hold near the wrist. This action is supposed to allow you to pin your enemy down to the ground.

Nikyo, the second technique, is when you perform a wrist lock that allows you to turn the arm of your opponent which will in turn cause nerve pressure.

Sankyo, the third technique, is a technique that creates upward-spiraling tension throughout the arm, elbow and shoulder. There are many other techniques but the first three are enough to give you a basic idea.

When you are studying Aikido, it is important to keep in mind that, along with building physical strength, you will need to improve your mind to be able to overpower your adversary. Just like in any art form, it takes a lot of training and discipline to perfect the art of Aikido. The chief thing to remember is, that anyone who wants to get into the art, must have the determination to give honour to the art by performing it in the best way they can.

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October 29, 2009

The Origins of Aikido

The word ‘Aikido’ is formed by the permutation of three characters in the Japanese language. ‘Ai’, which signifies ‘joining’; ‘ki’, which means ‘spirit’ and ‘do’, which which means ‘way’. These three words in fact actualy do encapsulate the essence of Aikido as a type of martial art: ‘the joining of the spirit to find the way’. It was only in the period from 1930′s to the 1940′s that the name Aikido was officially accepted as the name of this martial art variety.

Aikido uses methods that do not seriously injure or kill not like different types of martial art. The movements and skills being taught are just intended to divert attention or immobilize attackers. This is perhaps the explanation why most people prefer Aikido, because of its concentration on peace and tranquility as opposed to violence and conflict. In deed, Aikido teacher, Morihei Ueshiba, believes that to have power over hostility without causing any injury is the art of peace.

Ueshiba, who is also called Osensei, which signifies ‘Great Teacher’, developed Aikido from the principles of Daito-ryu aiki-jujutsu. He integrated the ways of the ‘yari’, the spear; the ‘juken’, the bayonet; and the ‘jo’, which is a short quarterstaff. But what finally distinguishes Aikido from other kinds of martial art is the fact that its practitioners can strike while empty-handed. Proponents need no weaponry for their protection.

As a young child, he was much into physical fitness and conditioning. This was because of his vow to avenge his father’s attackers. In the end, his studies and actions led him to the discipline of the different martial arts. He studied a few of them. He even has qualifications for fencing, fighting with spears, etc. He has studied it all. This is perhaps the reason why Aikido is such a diverse and multi-disciplinary sort of martial art.

Yet in spite of his skill, he remained discontented. He felt that there was still something missing. It was then that he turned to the religions. He studied under a spiritual leader, Onisaburo Deguchi of the sect named Omoto-kyo in Ayabe. Deguchi taught him to take care of his psychic growth. He then combined his spiritual beliefs and his mastery of the different martial arts and Aikido was born.

His relationship with this fascinating spiritual leader Deguchi also paved the way for his introduction to the elite political and military personnel as a martial artist. Because of this relationship, he was able to establish Aikido and even pass on his teachings to students, who have, in turn, developed their own styles and techniques in Aikido.

Aikido is a blend of the different styles of jujitsu as well as some of the techniques of sword and spear fighting, of which Ueshiba was an expert. To obtain an general picture, Aikido combines the joint locks and throws of jujitsu and the techniques of the body necessary when fighting with swords and spears.

Oriental in origin, it was brought to the West by Minoru Mochizuki when he visited France in 1951. He introduced the Aikido techniques to students who were studying judo. In 1952, Tadashi Abe came to France as the official Aikikai Honbu spokesperson. Then in 1953, Kenji Tomiki toured throughout the United States while Koichi Tohei stayed in Hawaii for a full year where he set up a dojo. Aikido then spread its influence in the United Kingdom two years after and in 1965, it reached Germany and Australia. At present, Aikido has centres all over the world.

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categories: aikido,jujitsu,martial arts,self defense,extreme sport,sport,health,fitness,exercise,hobbies,recreation,spirituality,self help,other

October 27, 2009

UFC Ultimate Fighter TUF

Filed under: Uncategorized — Tags: , , , , , , , , — George young @ 12:19 pm

UFC Ultimate Fighter TUF is an extremely popular reality television series about mixed martial arts (MMA) competition; the show started in the U.S.A, and produced and televised by Spike TV and the Ultimate Fighting Championship (UFC) The show is currently on its tenth season . On the UFC Ultimate Fighter TUF show, professional MMA fighters that have yet to make a name for themselves are situated in a house outside of Las Vegas and compete against each other for the title of The Ultimate Fighter TUF, winning a six figure and a multi fight contract with the UFC. They spend weeks in the house with no outside contact of any sort.

In the first four seasons, the TUF contestants were selected in two weight classes. The fighters were also divided into two teams, irrespective of weight class, each team coached by a current UFC star. The teams then compete to determine which team would have the right to pair one of their own fighters against an opponent of their choice in the same weight class, the loser being eliminated from competition. At the end of a competition, the two remaining fighters of each weight class are placed in a single MMA fight, where the title of UFC Ultimate Fighter TUF is awarded to the winner. From season five to season seven, all fighters competed in the same weight class.

In the show they feature the daily preparations each fighter makes to train for the competition and the interactions they have with each other living under the same roof. White has been one of the main reasons the UFC’s success to the popularity of The Ultimate Fighter.

Did you know that with the exception of the season finales, fights on The Ultimate Fighter are sanctioned by the Nevada Athletic Commission as exhibition matches and do not count for or against a fighter’s professional record. This is done to keep the results from going public before the air date.

The winners of the first three seasons of The Ultimate Fighter TUF competition, and certain runners-up depending on their performance in their competition finals, receive the touted “six-figure” contract to fight in the UFC. These contracts are specifically three-year contracts with a guaranteed first year. Each year consists of three fights, the first year’s purse per fight consists of $12,000 guaranteed with a $12,000 win bonus (a maximum of $24,000 per fight), the second year’s purse per fight is $16,000 with a $16,000 win bonus (a maximum of $32,000 per fight) and the third year’s purse per fight is at $22,000 with a $22,000 win bonus (a maximum of $44,000 per fight). A TUF winner who goes 9-0 can earn $300,000 total on the contract, but only $150,000 is guaranteed for all three years if 9 fights are fought.

Those that have not won the competition can still fight in the UFC. Their contracts however are not the same as the six-figure deal above.

I am a huge UFC Ultimate Fighter TUF I have watched all 10 series so far. If you are also a UFC Ultimate Fighter TUF fan then check out ufcultimatefighter.com for MMA videos and UFC news. You can get a unique content version of this article from the Uber Article Directory.

UFC To Be The Number One Sport

Filed under: Uncategorized — Tags: , , , , , , , — John Noble @ 9:56 am

UFC Ultimate fighter is fast becoming one of the biggest shows in America. Will it ever be the number one? Well, I guess that depends on who you ask. I personally think the sport is just going to continue getting bigger. I’m not sure if it will ever be the number one sport though. This sport does appeal to a lot of age groups, which could be why the sport is expanding at such an incredible rate.

Why is UFC Ultimate Fighter show gaining such wide audiences? Is it because of the short, fast paced, 5 minute rounds, which can be a non-stop adrenaline rush! With fights ending in knockout or submissions before the first round even ends. Is it because the sport appeals to so many different age groups or is it because it’s new and exciting, will it phase out in a few years?

With the UFC being noticed now for being athletes, who train just as hard, perhaps even harder than normal athletes! Will this sport finally gain the respect it deserves? It used to be called a blood sport or cock fighting. In fact I believe some people still regard the sport as that. Do people realize the discipline involved now, the constant workouts for strength, conditioning and of course the martial arts training.

With the fighters spending weeks in a house together with no television, phones, well basically any outside communication is banned. You can imagine the stress these fighters go through. Hopefully it will be worth it all for one fighter that will win a six figure UFC contract.

This sport has gone through some remarkable transformations over the years. The UFC has done remarkable things for MMA with the UFC Ultimate Fighter show. What one was viewed only by a few thousand people at most, to now broad casted to millions of people over America.

With impressive sales and huge demand, the UFC is the number one place for fighters to go to. If you want to fight the best fighters in the world you will have to break into the UFC ranks. Once there you will be able to make a very nice living, well if you’re good.

So if you’re new to this sport, and you have just starting to follow the UFC Ultimate Fighter show you are in for a great ride. If you’re already a fan and have been following the show for a while, I’m sure you will agree with me, this is a fantastic sport which will only get bigger.

If you’re a fan of UFC or MMA then check out UFC Ultimate Fighter TUF. It’s a great website for UFC news and Videos. Also check it out for all the TUF videos. Get a totally unique version of this article from our article submission service

October 13, 2009

The Arm Moves in Wrestling

There are many arm moves in wrestling, the most well-known of which are the arm drags, arm swings, arm breakers and over the shoulder arm drags. Another wrestling arm manoeuvre is the arm bar take down. The arm bar works by forcing the opponent’s arm downwards.

The challenger feels the strain about the shoulder area and the assailant will grip the arms extending the arms length wise. The shoulder is eventually dropped to the mat. This is a pin in most instances unless the wrestler can wriggle his/her way out of the hold.

The arm breaker manoeuvres include the slamming of the arms, typically on a part of the opponent’s body where it will cause some pain. Usually, the pin ends with the scissors hold, where the wrestler’s legs, crossed over the challenger’s body, are used to hold his/her shoulders down to the mat.

The various moves, manoeuvres and holds look dangerous in the ring, but the truth is that these wrestling moves are all choreographed, that is, they are just a theatrical show to keep your attention. The actors rehearse their scenes long before they get into the ring and are trained to send ‘signals’ to end the bout whenever should they want to.

The wrestling holds and slams seem serious on television, simply because the cameras and other distractions divert the attention of the viewers. Wrestling is similar to how magicians work. Magicians rehearse their acts before they go on stage. There is always a gimmick or explanation, yet the magician does his act so smoothly and the audience is so distracted, that the magician makes people believe he/she is the real thing.

The ‘arm drags’ involve the assailant getting the opponent in a hook move and then flipping the challenger down to the mats. Most of the moves are thought up by one or the other of the wrestlers and sometimes it may become a popular move. Some of the older moves are the Gallatin and the Banana Split

The ‘over the shoulder’ move ought to be called the ‘body slam’ since the opponent throws the challenger over his shoulder, slamming him/her down onto the mat. Previously, this wrestling manoeuvre was probably in the group of ‘slammers’, but today it is called the shoulder-arm throw move.

The ‘wringer; is another of the arm moves in wrestling which is often known as the ‘spin wrist lock hold’. This move is often followed by the Irish Thrash moves, mallet locks or gouges.

A few other arm moves include the arm stretches, arm breakers, arm wringer, arm locks, arm bar and arm scissors. While the arm moves are very well-known in the ring, there are many moves you may see today that you would never have seen when wrestling first had its beginning in ancient times. The Amityville Horror is one of wrestling’s more modern moves. Although, I haven’t worked out what this move is all about, we are about to look at it together.

From what I can make out the Amityville Horror is just a ploy to persuade people to rent or buy the film with the same name. The move is listed in the roll of wrestling moves, however, so far, no information is available about what this move entails. Moves are basically brands devised by the wrestlers themselves, so I’m assuming that the wrestler felt he had devised one of the most horrific moves in wrestling and so he called it the Amityville Horror.

Why do some moves get roaring applause? Well, it can start when a wrestler in the ring brings in something new and it becomes his trademark, popular final move in bouts.

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